Pregnancy Massage

This is a beautifully nurturing full body massage. I am passionate about supporting women during pregnancy and have received specific training and education in pregnancy massage techniques. Such techniques are safe and appropriate in addressing the changes and strains placed on the pregnant body and systems during each trimester.

Not only does this massage address physical strains and discomforts, it is also designed to prepare the mother physically, emotionally and mentally for labour.

The initial appointment will include taking a medical history related to this and previous pregnancies; and a full body massage focusing on specific areas of tension.

The powerful benefits you will receive from this massage include: 

• • • Decreasing muscle tension
    • Restoring postural balance
    • Easing shoulder, neck, joint and muscle pain associated with postural changes
    • Increasing joint range of motion
    • Enhancing circulation
    • Decreasing oedema (swelling created by increase in fluid)
    • Stimulating lymph flow
    • Reducing blood pressure
    • Improving sleep quality
    • Relieving breathlessness
    • Helping prepare physically, mentally and emotionally for labour