Welcome to
Synergy Massage & Wellness
Massage, Pilates & Naturopathy
↓
Our Services
Synergy Massage & Wellness provides a range of services including Massage, Pilates and Naturopathy
Massage
With a qualified and experienced therapist, Synergy Massage & Wellness aims to achieve outstanding results working with clients to achieve optimal health and wellbeing
Pilates
Call or e-mail for more info
Naturopathy
Call or e-mail for more info
WHY Choose Synergy Massage & Wellness
Qualified and experienced practitioners
Purpose-built wellness studio in Croydon
Holistic & integrated approach to health & wellness
Book an appointment today!
Latest news & articles
Our Wellness Blog
Warm-up and stretching tips
Warm-up and stretching tips from wellness expert and remedial massage therapist Carolyn Sharkey Don’t underestimate the importance of a warm-up for injury prevention. Ensuring adequate warm-up before any exercise will go a long way in preventing injury. Jumping...
The link between posture and back pain
The link between posture and back pain is significant. The majority of people that I see for remedial massage suffer from a similar complaint: Shoulder pain, neck pain, pain in the mid thoracic often coinciding with headaches and sometimes with tingling or numbness in...
What do I need to know before having a massage?
No massage can be the same for every client. Therefore, it can be dangerous to seek treatment from therapists who are unqualified or who do not take a medical history. Your therapist should always discuss symptoms of pain prior to a treatment. Synergy Massage Therapy...